To Your Health

My post today has been prompted by a very interesting email I got by Jen Miller, which I would like to share with you.

Drinking wine (red wine in particular) in moderation , 2 glasses daily, has proved to be by many researchers around the world a great shield against many diseases, such as heart disease and some forms of cancer, osteoporosis, dementia, liver disease, type 2 diabetes .  Cyprus Wines are not only listed amongst the best in the region but they are also exported all over the world.  Cyprus belongs to the old world of wine producing  countries starting as early as 2300 BC  and ranks 37th in the world.

In Cyprus, there's a saying about wine : "Πίνε κρασί νάχεις ζωή."  meaning "Drink wine for a healthy life." But , remember, in moderation, otherwise excessive wine drinking can lead you to serious health problems.