Green Monday, also called Clean Monday, is a public holiday in Greece and Cyprus as it marks the beginning of Lent. It is celebrated with family picnics in the countryside, kite-flying and Greek Lenten foods consisting of shellfish, vegetables and various greens. For many Greeks, this day also marks a 40-day fasting period which ends on Easter Day. Here are some of my favourite recipes for Green Monday's Lenten menu.
Baked Okra in Tomato Sauce
Ingredients
- 1 kilo okra
- 2 onions, coarsley chopped
- 1 cup olive oil
- 2 cups ripe tomatoes, grated
- salt and pepper
- 1 cup hot water
Directions
- Rinse the okra and spread on a kitchen towel to dry.
- Trim stalks but do not remove cone-shaped tops.
- Place the okra in an ovenproof dish and mix with all other ingredients.
- Bake in preheated moderate oven (160*C - 170*C) for about an hour stirring occasionally.
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B. Wholegrain Rice with Mixed Vegetables and Ouzo
Ingredients
- 2 cups wholegrain rice (brown rice)
- 3 cups hot water
- 3 zucchini, chopped in rings
- 3 aubergines (eggplant), chopped in medium-sized pieces
- 2 red peppers, chopped in thick strips
- 2 onions, coarsely chopped
- 1 cup parsley and mint, coarsely chopped
- 4-5 cloves garlic
- 4 tablespoons olive oil
- 1/2 cup ouzo
- salt and pepper
Directions
- Heat the olive oil in a pan and gently fry the zucchinni, aubergines and red peppers over medium heat for 20 minutes.
- Add the ouzo and keep cooking for another 5 minutes.
- Add the parsley , the mint and salt and pepper to taste.
- Cover the pan and simmer over low heat for 10 minutes.
- Boil the rice till all the water is absorbed and add it to the vegetables stirring gently for 5 minutes, then remove from heat and serve.
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C. King Prawns in Olive Oil and Lemon Juice Sauce
Ingredients
- 8 king prawns
- 3 tablespoons olive oil
- fresh lemon juice to taste
- salt to taste
- pink pepper
Directions
- Boil the king prawns in salted water till they turn pink.
- Keep boiling over low heat for 5 minutes.
- In a shaker mix the olive oil and the lemon juice with some freshly ground pink pepper.
- Peel the prawns while still warm and serve with the olive oil and lemon juice sauce.


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